Mindfulness and Compassion in Lincolnshire - this breath... this moment... being kind

Mindfulness and Compassion
in Lincolnshire


  You may find the
 following websites
          useful:




The Mindfulness Association

Centre for Mindful Self-Compassion 

Compassionate Mind Foundation www.compassionatemind.co.uk

anxiety and sleep - article to help children recommended by Michael whom it helped a great deal  - thank you Michael https://sleepopolis.com/education/mindfulness-for-children-with-insomnia-and-anxiety/ 






 
 Mindfulness and Compassion
in Lincoln and the surrounding area


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