8 week courses:
Both the Mindfulness and Mindful Self-Compassion courses are £200 per course
A manual and practice CD's are included in the fee.
Both of the courses are complete in their own right. They have a slightly different emphasis.
They can be attended independently or both together as a comprehensive training in mindfulness and compassion.
Concessions and instalment payment plans are available on request.
There is a reduced fee for the second course if you attend both courses.